Banana Protein Powder Recipe | Benefits of adding it to Your Diet
Banana Protein Powder Banana protein powder is a popular supplement many people use to add extra protein to their diet. It is made from dried and powdered bananas and is often added to smoothies, shakes, and baked goods. Banana protein powder contains Branched Chain Amino Acids (BCAAs): L-Leucine, L-Isoleucine, and L-Valine, which account for approximately one-third of all skeletal muscle. Certain amino acids are essential since they cannot be synthesized by the body and must be received from the diet. Banana protein powder Banana Protein Powder Recipe This article will provide a complete recipe for banana protein powder and discuss its benefits as a dietary supplement. Banana Protein Powder Recipe Ingredients: Four ripe bananas One tablespoon of lemon juice Water (as needed) Instructions: Preheat your oven to 175°F (80°C). Peel the bananas and cut them into thin slices. Dip the banana slices in lemon juice to prevent them from browning. Place the banana slices on a baking sheet lined